It may be called Bali Belly, the Rangoon Runs or Montezuma’s Revenge but it can happen anywhere! What is happening? Why does it happen when travelling? What are the long term consequences? And, most importantly, what can you do about it? Sometimes, it’s good to look at the local remedies for help.

A comprehensive look at the symptoms, causes, contributing factors, conventional treatments and how some of the local natural and traditional remedies can help reduce symptoms and assist in a speedier recovery from traveller’s diarrhoea.

So many women find that digestive symptoms are worse around perimenopause, experiencing uncomfortable constipation, diarrhoea, urgency, bloating, flatulence and other embarrassing symptoms.

Why is that?

More importantly, what can you do about it?

Read on to find out why this time of life can be the start or worsening of these uncomfortable and embarrassing symptoms, and how natural medicine can help you to feel normal again.