Gut health, IBS, SIBO, and microbiome health
I’m passionate about helping you improve digestion,
with personalised care
to reduce symptoms of:
bloating, gassiness, flatulence, reflux, diarrhoea,
constipation, urgency, dysbiosis, abdominal discomfort
and in doing that…
improve your overall health!
Because I’ve been there myself.
For 25 years I experienced all of the above symptoms, I went from doctor to doctor, I saw GP’s and gastroenterologists, and I had so many tests but back then, IBS wasn’t even considered to be a ‘real’ condition. I was told that there was nothing wrong with me.
It’s one of the things that led me to study naturopathy, and as I completed my degree I healed my gut, restored diversity and abundance to my microbiome, and I’m proud to say that I am a ‘perfect pooper’. Now, I can confidently go to a cafe and eat with my friends without secretly wondering how close the nearest toilet is.
I’m now studying for my Masters in Human Microbiome + Health/Integrative Gastroenterology and Clinical Hypnosis because I find the microbiome/s and human digestion fascinating! (I never thought I’d say that!)
Why one-size-fits-all protocols don’t work for most people
It’s because there is seldom one ‘single’ root cause of digestive health problems.
All of these symptoms can be as a result of a variety, or often a combination of factors,
including:
Food intolerances or allergies (known or unknown)
Stress - emotional, physical, or physiological
Chemical exposures - heavy metals, mould, environmental chemicals
Diet - low fibre, high protein, high fat, high refined carbohydrates, high sugar
Parasites
Medications - antibiotics, NSAIDs (Aspirin, Ibuprofen),
and a host of others
Low stomach hydrochloric acid
Eating too fast, eating on the run
Autoimmune conditions
Not drinking enough water
Overconsuming alcohol
Other health conditions
and, the list goes on!
But, we can’t help ourselves, can we? Humans are always looking for simple answers to complex problems.
So we fall for some good marketing for a product - or, unqualified people offering simple answers, or the story about the ‘thing’ that worked for a friend…cousin…workmate etc.
Instead, let me help you feel better by identifying and addressing your root cause/s, by considering what is right for you, in your personal and health circumstances and guiding you through the stages of treatment.
What I can offer you - my attention, my dedication, and my knowledge
Naturopathy is the perfect way to treat digestive health issues - of all kinds - we already take a holistic approach to any health condition, and treat the whole person - because, guess what… everything is connected!
I will spend the time to get to know you, your symptom history, your lifestyle, hobbies, diet, exercise, and your personal medical history. It’s a little like detective work, putting all the pieces together to identify the root cause or causes, and contributing factors. Then it’s treatment time, I build a personalised strategy for you, from elements that have been tried and tested.
Naturopathy is ‘evidence-informed’ that is, we can pull information from scientific studies that were published yesterday, systematic reviews published last year, traditional herbal knowledge that goes back centuries, and experience from working with other patients. It means that we can take all of the information and decide what is useful in your particular case.
And, most importantly my patients get results! Some have had fast results, and some have been slower - of course, that depends on how long, how complex the condition was, and how easy it has been for them to incorporate the necessary changes.
Consultation, value packages, and program options
Single appointments via Teleheath
Initial case-taking appointments are 90 minutes long
Follow-up appointments are either 30 or 45 minutes
depending on complexity.
Acute appointments are 20 minutes, strictly for flare-ups, viruses, or check-ins.
Value packages - 3 and 6-month packs
including all appointments pre-booked
functional testing and interpretation
bonus supplement bundle
free welcome pack
Hybrid programs - (next enrollment to be announced)
including initial consultation
regular check-ins
self-paced online learning
group catch-ups, Facebook live events
If you’d like to know more, book a free discovery chat now - or click the button and I’ll email you the information.