'Optimising women's health via the gut microbiome' (Approx. 45 mins)

• Women's microbiome fun facts

• The female microbiome/s - all of them!

• Hormonal interactions with your microbes

• Digestion, protein and metabolism

• Gut microbiome, stress and mental health

• Iron metabolism and gut health

• How to maintain a healthy gut microbiome

• Q & A